Well -- went 6k today -- which isn't bad.
I'm still not in "steady running" form (as it, I can't run without breaks) - but I'm getting more consistent, and the steady running will come.
It was a relatively nice day. Pretty dry, only a little cold, with only a few icy patches on the sidewalks. I'm really looking forward to spring when it'll be MUCH more enjoyable to be outside again -- right now I just find myself doing the countdown to when I can get warm.
Tomorrow there's supposed to be a big snow/ice storm. I'm thinking of moving my workout (a scheduled 3km) inside for tomorrow to the elliptical, with some weights.
I've come to the conclusion that I need to start lifting weights in order to balance out my muscle groups a little. My quads are strong, my ass is tight --- but the inside of my thighs is, well, FAT. Any tips of working this area would be appreciated.
Otherwise -- must start doing crunches again too -- am tired of this belly squishyness.
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